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Rome Travel Guide
🏛️

Rome

The Eternal City

Best Time to Visit
🌸 Apr-Jun
🍂 Sep-Oct
Currency
€ EUR
Time Zone
UTC+1
Emergency
112
Voltage
230V
Internet Speed
150 Mbps
Visa
90 Days

Introduction

Living in Rome’s charming Trastevere district for three months taught me that choosing where to stay in Rome can make or break your Italian experience.

stay in rome

As someone who’s explored every corner of the Eternal City, from the tourist-heavy Centro Storico to the local-favorite Monti, I’ll help you navigate Rome’s diverse neighborhoods to find your perfect base.

Essential Takeaways for Rome

Location dictates experience: Trastevere/Monti for vibrant nightlife & historic charm.
Safety first: Prati offers a refined and secure environment.
Budget realities: Hostels start at €20; mid-range hotels average €100.
First-timer hack: Discover authentic trattorias in Trastevere for genuine Roman cuisine.
Avoid booking blunders: Steer clear of overpriced tourist traps near major attractions.
Transport wins: Stay near Termini metro station for seamless travel.
2025 updates: New boutique hotels in Monti—book early to secure a great deal.

What you need to know about staying in Rome in 2025

Rome’s accommodation landscape ranges from €80 budget hostels to €500+ luxury hotels, spread across distinctly different districts. Each neighborhood offers its own slice of Roman life – whether you’re seeking the buzz of ancient ruins on your doorstep or the authenticity of local markets and caffès.

Is Rome safe for tourists 23 1024x683 1
  • Average hotel prices have increased by 15% since 2023
  • Most tourist attractions are concentrated in a 3km radius
  • Public transportation runs from 5:30 AM to 11:30 PMThe new tourist tax ranges from €3-7 per night

Quick Decision Guide:

  • First-time visitors: Stay in Centro Storico
  • Budget travelers: Consider Monti or San Lorenzo
  • Luxury seekers: Via Veneto or Prati
  • Local experience: Choose Trastevere or Testaccio

Best Areas to Stay in Rome

stay in rome italy

Historic Center (Centro Storico)

Having stayed in Centro Storico during my first Rome visit, I can confirm it’s worth the premium for first-time visitors. This historic heart of Rome puts you within walking distance of the Pantheon, Trevi Fountain, and Piazza Navona.

Accommodation Costs (2025):

  • Luxury Hotels: €300-500/night
  • Boutique Hotels: €180-280/night
  • Budget Hotels: €120-160/night
  • Apartments: €150-250/night

Pros:

  • Walking distance to major attractions
  • Endless dining options
  • Vibrant atmosphere day and night
  • Easy airport connections via taxi (€50 fixed rate)

Cons:

  • Higher prices
  • Tourist crowds
  • Limited authentic local experiences
  • Noise until late evening

Vatican & Prati

vatican stay in rome Prati

After spending weeks exploring different neighborhoods, I found Prati offers the perfect balance of elegance and practicality. This upscale residential area beside Vatican City provides a more local experience while maintaining easy access to attractions.

Accommodation Costs (2025):

  • Luxury Hotels: €250-400/night
  • Mid-range Hotels: €150-220/night
  • Budget Options: €100-140/night
  • Vatican View Premium: +€100/night

Pros:

  • Quieter than Centro Storico
  • High-end shopping on Cola di Rienzo
  • Amazing food marketsSafe at night
  • Metro access (Line A)

Cons:

  • 20-minute walk to central Rome
  • Limited nightlife
  • Higher restaurant prices

Trastevere

1 trastevere roma copertina wide stay in rome italy

My personal favorite and home for three months, Trastevere captures Rome’s soul with its narrow cobblestone streets and ivy-covered buildings. This former working-class district now balances local life with tourism perfectly.

Accommodation Costs (2025):

  • Boutique Hotels: €160-250/night
  • B&Bs: €100-150/night
  • Apartments: €120-180/night
  • Student Housing: €70-90/night

Pros:

  • Best local atmosphere
  • Excellent food scene
  • Vibrant nightlife
  • Beautiful medieval streets

Cons:

  • No direct metro access
  • Can be noisy at night
  • Limited high-end hotels
  • Crowded in peak season

Where to Stay in Rome for Different Travelers

Best for Luxury: Via Veneto

Via Veneto

Made famous by Fellini’s “La Dolce Vita,” Via Veneto remains Rome’s most prestigious address. During my luxury hotel tours last month, I found five-star properties offering unprecedented 2025 experiences.

Luxury Experience:

  • Average 5-star hotel: €450-800/night
  • Signature suites: €1,000+/night
  • Notable hotels: St. Regis Rome, Westin Excelsior
  • Private transfer services included

Perfect for:

  • Celebrity spotting
  • High-end shopping
  • Fine dining
  • Business travelers

Best for Budget: San Lorenzo

Iglesia de San Lorenzo

As a budget traveler myself, I discovered San Lorenzo offers Rome’s best value. This university district balances affordability with authentic Roman life, just 15 minutes from Termini Station.

Budget Breakdown:

  • Hostels: €25-35/night
  • Budget hotels: €60-90/night
  • Student apartments: €40-70/night
  • Local restaurants: €15-20/meal

Perfect for:

  • Students
  • Digital nomads
  • Long-term stays
  • Young travelers

Best for Families: Prati

1490195226 289 PRATI Quartiere Prati. Nella foto Piazza Risorgimento ph TOIATI

Having guided numerous families through Rome, I consistently recommend Prati for its space, safety, and convenience.

Family-Friendly Features:

  • Apartment rentals: €180-250/night
  • Family rooms: €200-300/night
  • Quiet streets after 22:00
  • Multiple supermarkets
  • Safe playgrounds
  • Wide sidewalks for strollers

Best for Nightlife: Testaccio

Piazza Testaccio

After dark, Testaccio transforms into Rome’s authentic nightlife hub. Unlike tourist-heavy areas, here you’ll party with actual Romans.

Nightlife Notes:

  • Boutique hotels: €120-180/night
  • B&Bs: €80-120/night
  • Clubs open until 04:00
  • Famous venues: Cargo Club, Radio London
  • Average cocktail: €8-12
  • Late-night street food available

Safety Tip: While Testaccio is generally safe, I recommend staying within the main piazza area after midnight and using official taxis for late-night returns.

Areas to Avoid When Staying in Rome

Having extensively explored Rome’s neighborhoods and consulted with local residents, I’ve identified several areas that tourists should approach with caution, particularly after dark.

Areas to Exercise Caution:

Termini Station Area

Roma Termini

While the station itself is safe during daytime, the surrounding streets require vigilance:

  • Avoid Via Giolitti after 21:00
  • Stay in well-lit areas near Piazza della Repubblica
  • Book accommodations at least 3 blocks from the station
  • Use official taxi stands only

Safety Note: Despite lower accommodation prices (€50-80/night), the extra transportation costs and security concerns often outweigh the savings.

Tor Bella Monaca

Located in Rome’s eastern periphery:

  • Far from tourist attractions
  • Limited public transportation
  • Not recommended for tourists
  • High local crime rates reported in 2023

San Basilio

Another peripheral neighborhood to avoid:

  • No tourist infrastructure
  • Poor connection to city center
  • Limited accommodation options
  • Local-only residential area

General Safety Tips for Rome (2025)

rome public transport buses piazza venezia

Transportation Safety:

  • Use official white taxis or Uber
  • Metro runs until 23:30 (01:30 on weekends)
  • Night buses marked with “N” are safe but crowded
  • Keep €20 for emergency taxi fare

Personal Security:

  • Use anti-theft bags (especially on Metro Line A)
  • Keep copies of documents in cloud storage
  • Register with your embassy
  • Save emergency number: 112

Accommodation Security:

  • Book hotels with 24/7 reception
  • Avoid ground floor rooms in busy areas
  • Check recent reviews (last 3 months)
  • Confirm security features before booking

Money Safety:

  • Use ATMs inside banks only
  • Carry maximum €100 in cash
  • Pay by card when possible
  • Keep emergency cash separate

Transportation & Accessibility Guide: Getting Around Rome

Based on Rome’s official transportation website (ATAC) and my recent experience in February 2024, here’s the latest transportation guide.

subway map rome

Metro System

Operating Hours (Updated 2025):

  • Monday-Thursday: 05:30-23:30
  • Friday-Saturday: 05:30-01:30
  • Sunday: 05:30-23:30

Ticket Prices (as of March 2024):

  • Single ticket (BIT): €1.50 (valid 75 minutes)
  • 24-hour pass: €7.0048-hour pass: €12.50
  • 72-hour pass: €18.00
  • 7-day pass: €24.00

Airport Connections

sit tratta 01

Fiumicino (FCO):

  • Leonardo Express Train: €14 one-way (32 minutes)
  • FL1 Regional Train: €8 one-way (48 minutes)
  • Official Taxi: Fixed rate €50 to city center
  • Private Transfer: €55-65 (book via Welcome Pickups)

Ciampino (CIA):

  • Bus to Termini: €6 one-way (45 minutes)
  • Official Taxi: Fixed rate €30 to city center
  • Private Transfer: €35-45

City Bus Network

  • Regular service: 05:00-24:00
  • Night buses (N lines): 00:00-05:00
  • Same tickets as metro
  • Real-time tracking via muoversiaroma.it

Tram System

  • 6 lines covering major areas
  • Most frequent: Lines 3 and 8
  • Same ticket system as metro/bus
  • Historic Tram 19: Scenic route through city

Walking Distances from Centro Storico:

Centro Storico di Gallipoli Un Viaggio nel Tempo
  • Colosseum: 15 minutes
  • Vatican: 25 minutes
  • Trastevere: 20 minutes
  • Spanish Steps: 10 minutes
  • Termini Station: 20 minutes

New Mobility Options (2025):

  • Electric Scooters: €1 + €0.20/minute
  • Providers: Lime, Bird, Dott
  • Bike Sharing: €0.20/minute
  • Provider: RideMovi
  • Car Sharing: from €0.29/minute
  • Providers: ShareNow, Enjoy

Accessibility Notes:

  • 40% of metro stations have elevators
  • All buses are wheelchair accessible
  • Free travel for disabled passengers (with documentation)
  • Accessible taxi booking: +39 06 3570

Practical Tips for Staying in Rome

Based on current 2025 data from Roma Turismo and my recent stay, here’s essential practical information for your Rome visit.

Practical Tips for Staying in Rome

Booking Timing & Seasonal Considerations

Peak Season Rates (March 2024 data):

  • High Season (April-June, September-October)
  • Hotel rates increase 40-60%
  • Book 4-6 months ahead
  • Average 4-star hotel: €280-350/night
  • Low Season (November-March, except holidays)
  • Hotel rates decrease 30-40%
  • Book 2-3 months ahead
  • Average 4-star hotel: €150-200/night

Local Regulations & Tourist Taxes

Updated Tourist Tax 2025 (comune.roma.it):

  • 5-star hotels: €7/person/night
  • 4-star hotels: €6/person/night
  • 3-star hotels: €4/person/night
  • B&Bs/Rentals: €3.50/person/night
  • Maximum 10 nights charged

Money-Saving Tips

money saving rome rome pass

Roma Pass Options (romapass.it):

  • 72-hour: €52 (includes transport + 2 museums)
  • 48-hour: €32 (includes transport + 1 museum)
  • Best value: Book online 2 weeks ahead

Free Entry Days:

  • First Sunday of each month: State museums
  • Last Sunday of each month: Vatican Museums
  • April 21 (Rome’s Birthday): Major sites
  • August 15 (Ferragosto): Selected attractions

Digital Resources

Essential Apps (2025):

  • ProRoma: Official city guide
  • Moovit: Real-time transport
  • Too Good To Go: Discounted restaurant meals
  • Google Maps offline Rome map

Local Etiquette & Customs

Local Etiquette Customs

Dining Protocol:

  • Lunch: 12:30-14:30
  • Aperitivo: 18:00-20:00
  • Dinner: 20:00-22:30
  • Coperto (cover charge): €2-3/person
  • Tipping: 10% if service not included

Smart Savings

Meal Budgeting:

  • Local cafes: €8-12 breakfast
  • Lunch specials: €12-15
  • Aperitivo buffets: €10-15 (includes drink)
  • Restaurant dinner: €25-35/person

Water & Refreshments:

  • Use public fountains (nasoni)
  • Carry reusable water bottle
  • Avoid tourist trap cafes
  • Standing at bar saves 30-50%

2025 Updates:

New Regulations:

  • No sitting on Spanish Steps (€400 fine)
  • Limited ZTL access (Historic Center)
  • Mandatory advance booking for major sites
  • New crowd control measures at Trevi Fountain

Conclusion & Quick Decision Guide

The “Which Rome Neighborhood Are You?” Speed Dating Guide

After three months of Roman adventures (and several gelato-induced food comas), let me match you with your perfect Roman neighborhood soulmate.

💑 The Perfect Match Guide:Centro Storico – The High-Maintenance Hottie

Which Rome Neighborhood Are You

You’ll Love It If:

  • Your credit card has no limit
  • You think “morning jog” means running to the Trevi Fountain for photos
  • You don’t mind tourists asking you to take their “holding up the Colosseum” photos
  • Your Instagram bio says “Living La Dolce Vita”

Trastevere – The Artistic Free Spirit

Perfect For:

  • People who think getting lost is an activity
  • Those who believe wine is a food group
  • Individuals who can distinguish real pasta from tourist traps
  • Anyone who enjoys stepping in cobblestone puddles in designer shoes

Monti – The Hipster Next Door

You’ll Click If:

  • Your coffee order is longer than this guide
  • You own at least three vintage cameras
  • You “knew this neighborhood before it was cool”
  • Your idea of exercise is vintage shopping

Vatican/Prati – The Sophisticated Elder

Made For:

  • Early birds who enjoy nun-spotting
  • People who whisper even when they’re outside
  • Those who think gelato before noon is a sin
  • Fans of saying “I can see the Pope’s house from here!”
where to stay in rome

Quick Decision Matrix

Your StyleYour Hood
“I’m fancy”Via Veneto
“I’m broke”San Lorenzo
“I’m lost”Centro Storico
“I’m hangry”Testaccio
“I’m holy”Vatican
“I’m hip”Monti

Emergency Italian Phrases

  • “Dov’è il vino?” (Where’s the wine?)
  • “Sono perso” (I’m lost… again)
  • “Un altro gelato, per favore” (Another gelato, please)
  • “Il mio portafoglio piange” (My wallet is crying)

Final Words of Wisdom

  • Remember: No matter where you stay, you’re never more than a pizza away from happiness
  • The best neighborhood is the one where you can find your way back after too much wine
  • If you can see the Colosseum from your window, your wallet is probably crying
  • When in Rome… get lost, eat pasta, and blame the cobblestones for your wobbly walk

FAQs

What is the best part of Rome to stay in?

The Centro Storico (Historic Center) is undoubtedly the best area to stay in Rome, particularly the area between Piazza Navona and the Trevi Fountain, with the Pantheon at its heart. This central location allows you to walk to most major attractions while experiencing the authentic charm of Rome.

Where to avoid staying in Rome?

Termini Station Area – While convenient for transport, it’s known for pickpockets and can be seedy, especially at night
Tor Bella Monaca – Located in the outskirts and best avoided
San Basilio and Torre Angela – These suburban areas lack tourist amenities

Where should first time visitors to Rome stay?

Pantheon/Piazza Navona Area – Perfect central location for sightseeing
Monti – Trendy neighborhood near the Colosseum with great restaurants and boutiques
Trastevere – Charming area with authentic Roman atmosphere and excellent dining options

What is the safest district to stay in Rome?

Prati – Upscale residential area near Vatican City, excellent for families
Spagna (Spanish Steps area) – Well-lit, affluent neighborhood with high security
Aventino – Quiet, residential district popular with expat families

Is 3 nights in Rome too much?

3-4 days – To see major attractions and main highlights
4-5 days – For a more relaxed pace and to explore hidden gems
1 week – To fully immerse yourself in the city and its culture